Tips For A Healthier Life Part 2
Perhaps nothing comes close to health when it comes to livelihood because if you don't have health, you are most likely done for. As the old saying goes 'Health is Wealth'. Here, by healthier lifestyle, I refer to both 'Physical and 'Mental Health'. In traditional era, Mental Health was not given its due importantace, because of which many people have suffered immensely from stuff like anxiety or depression. Since we can't physically buy health it's empatative that we learn and subsequently live by some practices that'll make us healthier. "Good health is not something we can buy. However, it can be an extremely valuable savings account". - Anne Wilson Schaef This means good physical or Mental health might not help you immediately but I'll have a postive impact on you in the long run. Disregarding good health now, just because its not giving you desired results now and falling back on the old ways is nothing but stupidity of the hig...